Phillip Page, Todd S. Ellenbecker

Strength Band Training

• Broschiertes Buch

Produktbeschreibung

Learn how to maximize strength, speed, and power in the gym, at home, or on the road. The books shows you why strength bands are the ultimate tool for targeting, isolating, and developing every major muscle group.

Produktdetails

• Verlag: Human Kinetics Publishers
• 2 ed
• Seitenzahl: 224
• Abmessung: 254mm x 177mm x 15mm
• Gewicht: 490g
• ISBN-13: 9780736090377
• Artikelnr.: 29931561