20,99 €
inkl. MwSt.
Versandfertig in über 4 Wochen
10 °P sammeln
Andere Kunden interessierten sich auch für
![Science of Strength Training]( "Science of Strength Training")
Science of Strength Training18,99 €![The Essence of Chi-Gung: A Handbook of Basic Forms for Daily Practice]( "The Essence of Chi-Gung: A Handbook of Basic Forms for Daily Practice")
The Essence of Chi-Gung: A Handbook of Basic Forms for Daily Practice19,99 €![The Concise Book of Yoga Anatomy: An Illustrated Guide to the Science of Motion]( "The Concise Book of Yoga Anatomy: An Illustrated Guide to the Science of Motion")
The Concise Book of Yoga Anatomy: An Illustrated Guide to the Science of Motion26,99 €![Ballet Beautiful]( "Ballet Beautiful")
Ballet Beautiful19,99 €![Strength Training Exercises for Women]( "Strength Training Exercises for Women")
Strength Training Exercises for Women21,99 €![Strength Training on the Ball]( "Strength Training on the Ball")
Strength Training on the Ball17,99 €![Strength Training Bible for Men]( "Strength Training Bible for Men")
Strength Training Bible for Men22,99 €
Providing exercises for all parts of the body and taking you step-by-step through each movement, highlighting exactly which muscle should be working when, Strength Training is the ultimate personal trainer. With an emphasis on clear demonstration of optimum technique, detailed outlines of the muscles used, and advice on avoiding common pitfalls, Strength Training provides the maximum safeguard against the danger of injury, and helps you stay at peak fitness.