Nsca –national

Broschiertes Buch

Strength Training

Beschreibung

Increase muscle mass and improve performance. The National Strength and Conditioning Association (NSCA) provides science-based techniques, programs, and recommendations from the leading authorities in the field. Strength Training combines the most valuable information with the best instruction for proven results.

Autor

The National Strength and Conditioning Association (NSCA) is the world's leading organization in the field of sport conditioning. Drawing on the resources and expertise of the most recognized professionals in strength training and conditioning, sport science, performance research, education, and sports medicine, the NSCA is the world's trusted source of knowledge and training guidelines for coaches and athletes. The NSCA provides the crucial link between the lab and the field.

Produktdetails

• Verlag: Human Kinetics Publishers
• 2 ed
• Seitenzahl: 400
• Erscheinungstermin: 19. Dezember 2016
• Englisch
• Abmessung: 254mm x 177mm x 25mm
• Gewicht: 976g
• ISBN-13: 9781492522089
• ISBN-10: 1492522082
• Artikelnr.: 44973348