Stress and Anger Management for All Ages - From a Spiritual Point of View - Kramer, Susan
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Paperback: 34 topics for kids, teens and adults to get beyond stress, to understand more about anger's grip, and reclaim inner peace. A handy guide to refer to time and again. Each topic offers a nugget of wisdom as an alternative to lashing out. It's easier to think through a situation when calm, so restoring personal peace is practical. Written from a spiritual point of view with brief meditations throughout. 100 pages. 11,900 words.

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Produktbeschreibung
Paperback: 34 topics for kids, teens and adults to get beyond stress, to understand more about anger's grip, and reclaim inner peace. A handy guide to refer to time and again. Each topic offers a nugget of wisdom as an alternative to lashing out. It's easier to think through a situation when calm, so restoring personal peace is practical. Written from a spiritual point of view with brief meditations throughout. 100 pages. 11,900 words.
Autorenporträt
Susan Kramer is the author of The Rhythmic Movement Dance Series of the United States Department of Education, graduate of Peabody Preparatory Dance of Johns Hopkins University, and international author of books on rhythmic dance, ballet, meditation, yoga and codependency.