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As a mom, the worries, fears, and stress that arises are indirectly damaging to self. Life, at times, is less desirable and hectic. The one consistent thing that got me and my children through each hard time was positivity. This journal was created to help other mommas get through their dark times because it is possible! It is time to exhale and rejoice: Stress, Finessed!

Produktbeschreibung
As a mom, the worries, fears, and stress that arises are indirectly damaging to self. Life, at times, is less desirable and hectic. The one consistent thing that got me and my children through each hard time was positivity. This journal was created to help other mommas get through their dark times because it is possible! It is time to exhale and rejoice: Stress, Finessed!
Autorenporträt
M. Johnson has worked in Human Services for over 12 years and has experienced the demands and restrictions with time and engagement. Over the years Ms. Johnson has utilized every technique listed in this book and has shared this information with co-workers. Many co-workers have highlighted M. Johnson's techniques and stated that they were "innovative", "user friendly", "Helpful", and "useful".