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As a mom, the worries, fears, and stress that arises are indirectly damaging to self. Life, at times, is less desirable and hectic. The one consistent thing that got me and my children through each hard time was positivity. This journal was created to help other mommas get through their dark times because it is possible! It is time to exhale and rejoice: Stress, Finessed!

Produktbeschreibung
As a mom, the worries, fears, and stress that arises are indirectly damaging to self. Life, at times, is less desirable and hectic. The one consistent thing that got me and my children through each hard time was positivity. This journal was created to help other mommas get through their dark times because it is possible! It is time to exhale and rejoice: Stress, Finessed!
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Autorenporträt
MJ Johnson, MS, CLC, is a psychology major with 20 years of experience in the mental health field in Massachusetts. MJ received her master's degree from the Southern University of New Hampshire and minored in business administration. MJ has worked with a wide range of clients, including individuals who have experienced trauma. MJ has also worked with people living with developmental delays, depression, anxiety, bipolar, schizophrenia, and personality disorders. Specializing in self-care and emotion awareness, MJ has partnered with multifaceted teams guided by the client*. She lives with her minor-aged children and her dog, Jax, and enjoys family time, playing board games, and dancing to unwind. For more information about MJ's work visit MJ2Coaching.academy of Follow along on Instagram at @MJ2Coaching or Facebook at MJ2 Coaching.