Nadine Greiner

Stress-Less Leadership

• Broschiertes Buch

Produktbeschreibung

Executive coach Nadine Greiner, Ph.D., presents actionable strategies and real-world techniques to kick your bad habits, deal with stress in a healthy way, and lead a happier business and life.

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Produktdetails

• Verlag: Entrepreneur Press
• Seitenzahl: 250
• Erscheinungstermin: 20. August 2019
• Englisch
• Abmessung: 226mm x 150mm x 18mm
• Gewicht: 376g
• ISBN-13: 9781599186504
• ISBN-10: 1599186500
• Artikelnr.: 54617338

Autorenporträt

Dr. Nadine Greiner is the Chief Executive Officer of On Target Solutions and is an executive coach and human resources consultant in San Francisco. Nadine first served as the CEO of a healthcare company at the age of 38, so she understands first-hand what it takes to be a successful executive. She knows her clients' and readers' joys and challenges in an intimate way, which accelerates results for clients.

Inhaltsangabe

Introduction: Challenge Accepted
Chapter 1: Let's Set the Record Straight
Chapter 2: Your Stress Self-Diagnostic
Chapter 3: A Holistic Approach to Stress Management
Chapter 4: Your Five Finger Action Plan To Wave Away Stress
Chapter 5: The Cognitive Finger
Chapter 6: The Emotional Finger
Chapter 7: The Interpersonal Finger
Chapter 8: The Physical Finger
Chapter 9: The Spiritual Finger
Chapter 10: A Call for Action Beyond You and Me
Chapter 11: Your Path to Recovery
Chapter 12: Your Iron Fortress Against Stress
Chapter 13: Build Resilience: Become the Bendable Bamboo
Conclusion: Mission Accomplished with the Four "I"s