Stress Less - Stone, Charles
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Erscheint vorauss. 4. März 2025
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We're living in a stressed-out world. Are you or someone you love battling stress, fear, or anxiety? You're not alone. Stone writes about biblical characters who successfully and unsuccessfully navigated stress and shares how he's responded to the stresses in his life. Stress Less answers the questions: What is stress?What does stress do to the body and brain?How do we build resistance to stress? He shows how changes in thinking, feeling, sleep, spiritual practices, and relationships can help us thrive through life's stresses. Readers learn how gratitude and soaking your soul in Jesus can…mehr

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Produktbeschreibung
We're living in a stressed-out world. Are you or someone you love battling stress, fear, or anxiety? You're not alone. Stone writes about biblical characters who successfully and unsuccessfully navigated stress and shares how he's responded to the stresses in his life. Stress Less answers the questions: What is stress?What does stress do to the body and brain?How do we build resistance to stress? He shows how changes in thinking, feeling, sleep, spiritual practices, and relationships can help us thrive through life's stresses. Readers learn how gratitude and soaking your soul in Jesus can cultivate a life of greater well-being and joy. While we can't eliminate the stressors of life, we can learn to navigate them with courage and grace. This timely resource is a practical guide for anyone who feels the creep of stress, who desires freedom and peace, and who wants to Stress Less.
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Autorenporträt
DR. CHARLES STONE (MDiv, DMin, PhD) has served for forty-three years in vocational ministry, thirty of those years as a senior pastor. He recently completed a nine-year role as lead pastor of West Park Church in London, Ontario, Canada, a multicultural congregation with over a thousand attendees. He has authored eight books and now serves as a coach-consultant to pastors and leaders. Over three hundred of his articles have appeared in magazines and online in publications such as Outreach Magazine, Leadership Journal, Pastors.com, SermonCentral.com, and Churchleaders.com. Charles and his wife, Sherryl, have been married for forty-four years and have three adult children and five grandchildren. You can reach him through his website at www.charlesstone.com.