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Translating cutting-edge scientific research into applied lifestyle advice, Stress-Proof is the ultimate user's guide for a healthy mind and body.

Produktbeschreibung
Translating cutting-edge scientific research into applied lifestyle advice, Stress-Proof is the ultimate user's guide for a healthy mind and body.
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Autorenporträt
Mithu Storoni
Rezensionen
Discover the toll that chronic stress can take and how to reverse its effects in this brilliant, practical guide to overcoming stress. Dr Rangan Chatterjee, Author of The Stress Solution