Robyne Hanley-Dafoe

Stress Wisely

How to Be Well in an Unwell World

• Broschiertes Buch

Produktbeschreibung

Dr. Robyne Hanley-Dafoe explains how we can be strategic in stressful times by challenging everything we've been told about stress-and wielding its power in our favour.

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Produktdetails

• Verlag: Page Two Books, Inc.
• Seitenzahl: 336
• Erscheinungstermin: 18. März 2025
• Englisch
• Abmessung: 216mm x 140mm x 25mm
• Gewicht: 454g
• ISBN-13: 9781774586761
• ISBN-10: 1774586762
• Artikelnr.: 72664366

Autorenporträt

Described as one of the most sought-after, engaging, thought-provoking, and truly transformative international speakers and scholars in her field, Dr. Robyne Hanley-Dafoe is a multi-award-winning education and psychology instructor and resiliency expert. What sets Dr. Robyne apart is how she learned resiliency from the ground up, as a person who has experienced significant obstacles yet forged her comeback; as a result, her work is both relatable and accessible. She lives in Ontario, Canada, with her husband, Jeff, and their three children: Hunter, Ava Lesley, and Jaxson.