Stress - Middleton, Kate; Middleton, Kate
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Stress is a growing problem, and an everyday part of modern life. But with three out of five visits to the doctor attributed to stress-related problems, it's something we can't afford to ignore. So what is stress and who does it affect? And what can YOU do about it?

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Produktbeschreibung
Stress is a growing problem, and an everyday part of modern life. But with three out of five visits to the doctor attributed to stress-related problems, it's something we can't afford to ignore. So what is stress and who does it affect? And what can YOU do about it?
Autorenporträt
Kate Hamilton is a renowned Nutritionist-Dietician, Health and Fitness expert, and bestselling author whose passion for nutrition and overall wellness has gained her a massive following all over the world. Her expertise has allowed her to work alongside the globe's top industry experts, gleaning evidence-based insights from decades' worth of studies. Currently, she is actively pursuing her private practice, catering to hundreds of clients via online and in-person consultations -- whether it be in diet and exercise planning, or menu coordination.