In this new book by Dr. Ben Bernstein, author of Test Success, Dr. Bernstein (Dr. B) uncovers the key principles for success, whether in academics, in sports, music, family life, work, or life in general. Dr. Bernstein teaches how teenagers can harness their potential, manage their stress, and achieve their highest objectives.
In this new book by Dr. Ben Bernstein, author of Test Success, Dr. Bernstein (Dr. B) uncovers the key principles for success, whether in academics, in sports, music, family life, work, or life in general. Dr. Bernstein teaches how teenagers can harness their potential, manage their stress, and achieve their highest objectives.Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Ben Bernstein, PhD, is a psychologist, teacher, and performance coach whose career has spanned 40 years in education, psychology, and the arts, including coaching in such diverse settings as psychiatric hospitals, prisons, primary schools, and universities. He was invited to be a resource artist at the Sundance Institute, where he worked one-on-one with writers who subsequently went on to win Pulitzer Prizes, Tony Awards, and Academy Awards. He lives in Oakland, California.
Inhaltsangabe
Chapter 1: Becoming Yourself Chapter 2: Performance and Stress Chapter 3: Disconnection Chapter 4: The Three-Legged Stool Chapter 5: How to Calm Down Chapter 6: How to Remain Confident Chapter 7: How to Stay Focused Chapter 8: Successful in School Chapter 9: Happy at Home Chapter 10: Comfortable Socially Chapter 11: Dr. B's A to Z Chapter 12: Give This Chapter to Your Parents Chapter 13: On Your Path
Chapter 1: Becoming Yourself Chapter 2: Performance and Stress Chapter 3: Disconnection Chapter 4: The Three-Legged Stool Chapter 5: How to Calm Down Chapter 6: How to Remain Confident Chapter 7: How to Stay Focused Chapter 8: Successful in School Chapter 9: Happy at Home Chapter 10: Comfortable Socially Chapter 11: Dr. B's A to Z Chapter 12: Give This Chapter to Your Parents Chapter 13: On Your Path
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