An accessible guide to Zero Balancing and the structural energetics of the body for bodyworkers and all practitioners who work with qi. This mind-body therapy roots the esoteric aspects of qi and energy in a practical bodywork approach.
An accessible guide to Zero Balancing and the structural energetics of the body for bodyworkers and all practitioners who work with qi. This mind-body therapy roots the esoteric aspects of qi and energy in a practical bodywork approach.
Alan Hext is the recent former Chair of the Zero Balancing Association UK, and is a lecturer and practitioner of both Traditional Acupuncture and Zero Balancing. He has studied with Zero Balancing founder Fritz Frederick Smith for 35 years.
Inhaltsangabe
Dedication Acknowledgements Disclosure Contents Listing of illustrations and photographs Foreword Introduction 1. What is Zero Balancing 2. A description of a Zero Balancing Session 3. Learning Zero Balancing 4. Working with the Body's Structure & Energy 5. Distinguishing ways of touching Structure & Energy 6. Signs of response and change 7. An anatomy of the energy body 8. The dorsal hinge 9. Zero Balancing the pelvic and shoulder girdles 10. Our key centres of gravity 11. Qi energy 12. Understanding energy through the Five Elements 13. Zero Balancing touches the body-mind 14. Zero Balancing as a bodywork meditation 15. The value of learning Zero Balancing for Acupuncture practitioners 16. Zero Balancing - Building Bridges Appendix - The influence of JR Worsley's teaching in Fritz Smith's development of Zero Balancing Selected Bibliography Index
Dedication Acknowledgements Disclosure Contents Listing of illustrations and photographs Foreword Introduction 1. What is Zero Balancing 2. A description of a Zero Balancing Session 3. Learning Zero Balancing 4. Working with the Body's Structure & Energy 5. Distinguishing ways of touching Structure & Energy 6. Signs of response and change 7. An anatomy of the energy body 8. The dorsal hinge 9. Zero Balancing the pelvic and shoulder girdles 10. Our key centres of gravity 11. Qi energy 12. Understanding energy through the Five Elements 13. Zero Balancing touches the body-mind 14. Zero Balancing as a bodywork meditation 15. The value of learning Zero Balancing for Acupuncture practitioners 16. Zero Balancing - Building Bridges Appendix - The influence of JR Worsley's teaching in Fritz Smith's development of Zero Balancing Selected Bibliography Index
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