A guide that takes students through the essential skills, techniques and ingredients they need to make over 160 delicious, healthy meals on a budget and on the go. It includes tips on frugal shopping, diet maintenance, healthy-microwave cooking, hosting dinner parties, and choosing wines and mixing cocktails.
A guide that takes students through the essential skills, techniques and ingredients they need to make over 160 delicious, healthy meals on a budget and on the go. It includes tips on frugal shopping, diet maintenance, healthy-microwave cooking, hosting dinner parties, and choosing wines and mixing cocktails.Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Oliver Harrison is the presenter of StudentCooking.tv, a video- and recipe-based website that shows students how to create tasty and nutritious meals on a budget.
Inhaltsangabe
Introduction 1 Part I: Getting Started 7 Chapter 1: Saying Hello to Your Kitchen 9 Chapter 2: Going Food Shopping 25 Chapter 3: Bring On the Balanced Diet 35 Part II: Breakfast, Lunch and Snacks 47 Chapter 4: Bigging Up Breakfast 49 Chapter 5: Making Great Lunches 67 Chapter 6: Serving Up Snacks 89 Part III: Bringing On the Main Course 115 Chapter 7: Cooking For One 117 Chapter 8: Eating the Right Food to Get You Going 151 Chapter 9: Mastering Microwave Cooking 173 Chapter 10: Making the Most of Time and Money 191 Chapter 11: Decadent Desserts and Treats 201 Part IV: Entertaining 221 Chapter 12: Lads' and Girls' Night In 223 Chapter 13: Pulling Together a Sunday Roast 245 Chapter 14: Food to Impress: Cooking for a Date 259 Chapter 15: Getting into the Party Spirit 279 Part V: The Part of Tens 297 Chapter 16: Ten Tips for Cooking at Uni 299 Chapter 17: Ten Ways to Eat on the Cheap 307 Chapter 18: Ten Replacements for Expensive Ingredients 313 Appendix: Cooking Terms (I've Got to Do What?!) 317 Index 321
Introduction 1 Part I: Getting Started 7 Chapter 1: Saying Hello to Your Kitchen 9 Chapter 2: Going Food Shopping 25 Chapter 3: Bring On the Balanced Diet 35 Part II: Breakfast, Lunch and Snacks 47 Chapter 4: Bigging Up Breakfast 49 Chapter 5: Making Great Lunches 67 Chapter 6: Serving Up Snacks 89 Part III: Bringing On the Main Course 115 Chapter 7: Cooking For One 117 Chapter 8: Eating the Right Food to Get You Going 151 Chapter 9: Mastering Microwave Cooking 173 Chapter 10: Making the Most of Time and Money 191 Chapter 11: Decadent Desserts and Treats 201 Part IV: Entertaining 221 Chapter 12: Lads' and Girls' Night In 223 Chapter 13: Pulling Together a Sunday Roast 245 Chapter 14: Food to Impress: Cooking for a Date 259 Chapter 15: Getting into the Party Spirit 279 Part V: The Part of Tens 297 Chapter 16: Ten Tips for Cooking at Uni 299 Chapter 17: Ten Ways to Eat on the Cheap 307 Chapter 18: Ten Replacements for Expensive Ingredients 313 Appendix: Cooking Terms (I've Got to Do What?!) 317 Index 321
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