Student's Vegetarian Cookbook - Sarros, Connie
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The fast and easy way to eat vegetarian on campus Personalized for students, this hands-on, friendly guide gives you 170 quick-fix recipes, a variety of creative meal ideas, and money-saving tips for sticking to a vegetarian diet on campus. When dining halls are inadequate and restaurants become too expensive, Student's Vegetarian Cookbook For Dummies has you covered! * Here's to your health -- find out how to make sure you're getting the nutrition you need when eating only vegetarian foods * Handle sticky situations -- arm yourself with the know-how to stick to a vegetarian diet at family…mehr

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Produktbeschreibung
The fast and easy way to eat vegetarian on campus Personalized for students, this hands-on, friendly guide gives you 170 quick-fix recipes, a variety of creative meal ideas, and money-saving tips for sticking to a vegetarian diet on campus. When dining halls are inadequate and restaurants become too expensive, Student's Vegetarian Cookbook For Dummies has you covered! * Here's to your health -- find out how to make sure you're getting the nutrition you need when eating only vegetarian foods * Handle sticky situations -- arm yourself with the know-how to stick to a vegetarian diet at family dinners, in restaurants, and at other social events * Shop 'til you drop -- discover the vegetarian staples you need to have on hand, which ingredients to avoid, how to save money, and tips for understandingfood labels * Start cookin' -- get 170 fast and delicious vegetarian recipes for every meal of the day, from grab 'n' go breakfasts and no-cook lunches to dinners that can be made in ten minutes or less Open the book and find: * Information on different types of vegetarianism * Lists of the tools, gadgets, and serving pieces you need to get cooking * Pointers for making the most of limited kitchen space * No-cook and quick-cook breakfasts, lunches, and dinners * Recipes for snacks, appetizers, and baked goodies * Steps for creating delicious desserts * Tips for substituting vegetarian ingredients and resurrecting leftovers Learn to: * Stick to a vegetarian diet on campus * Shop for staple ingredients and set up your kitchen * Make 170 easy, quick, and tasty recipes
Autorenporträt
Connie Sarros is a nationally recognized and trusted speaker, writer, and advocate for healthy eating and nutrition. She's the coauthor of Gluten-Free Cooking For Dummies, and her work has appeared in Cooking Light , the Chicago Tribune, and other publications.