16,99 €
inkl. MwSt.

Versandfertig in über 4 Wochen
  • Broschiertes Buch

Studio Shape Up raises the bar for studio owners and simply leaps over the "skills approach" other books preach, telling readers exactly the right moves to make at the right time to achieve the greatest possible results.

Produktbeschreibung
Studio Shape Up raises the bar for studio owners and simply leaps over the "skills approach" other books preach, telling readers exactly the right moves to make at the right time to achieve the greatest possible results.
Autorenporträt
Chelsea Streifeneder is a recognized Pilates Method Alliance® Certified Pilates Teacher, speaker, pilatespreneur and the proud owner of Body Be Well Pilates in Red Hook and Catskill NY. Chelsea began her career as a Pilates teacher in Los Angeles after graduating from Bard College with a B.A. in Writing and Dance. With over a decade of experience in her field, Streifeneder has appeared on Coffee with America and Pilates Unfiltered as one of Forty Under 40 Mover & Shaker Honorees and has been featured in Prevention, Hudson Valley Magazine, and on the cover of Pilates Style Magazine. She contributes to Prevention Magazine and Prevention.com, has a series of online Pilates classes on www.booyafitness.com, and is a brand ambassador for multiple companies. Chelsea resides in Red Hook, NY and manifests a love for Pilates and fitness and health, loving nothing more than helping others make their bodies and businesses become healthy and strong.