Stuff Your Fanny Pack - Tilley, Lmhc Patricia I.
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Do you ever feel like Wade Worry, Felix Fear, or Nora Negative? Do you have anything in common with Randy Regret, Agnes Anxious, or Charlie Cheerless?Then welcome to the book with answers! Stuff Your Fanny Pack is a book like none other where strategies are given through amazing stories using nature and the Bible and including literally hundreds of coping skills for many of life's stressors. There are seventeen categories and eighty-four subheadings of mental health concerns, making this an extensive list of helps. You don't have to accept depression, anxiety, worry, and other unpleasant…mehr

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Produktbeschreibung
Do you ever feel like Wade Worry, Felix Fear, or Nora Negative? Do you have anything in common with Randy Regret, Agnes Anxious, or Charlie Cheerless?Then welcome to the book with answers! Stuff Your Fanny Pack is a book like none other where strategies are given through amazing stories using nature and the Bible and including literally hundreds of coping skills for many of life's stressors. There are seventeen categories and eighty-four subheadings of mental health concerns, making this an extensive list of helps. You don't have to accept depression, anxiety, worry, and other unpleasant emotions. The tactics are at your fingertips in your fanny pack -- where you will have solutions to find your true state of fulfillment.
Autorenporträt
Pat is a licensed mental health counselor, associate pastor, and veteran. She has counseled others for twenty years and experientially has overcome some very tough life issues herself. She wrote this book knowing that people need some know-how for their breakthrough or for some tweaking to get their life back on track. "Stuff Your Fanny Pack" offers hope and practical insight that will benefit you for a lifetime.