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Substitutes for Flesh Foods - Edward Guyles Fulton
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Published in 1904, this is among the first vegetarian cookbooks to be published in the United States. The book provides insight into what it meant to be a vegetarian in the early 1900s. Allowing for eggs and dairy, the book defines vegetarianism as the abstention from meat, substituting nut products where meat would commonly be used.

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Published in 1904, this is among the first vegetarian cookbooks to be published in the United States. The book provides insight into what it meant to be a vegetarian in the early 1900s. Allowing for eggs and dairy, the book defines vegetarianism as the abstention from meat, substituting nut products where meat would commonly be used.