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Suitable for aspiring boxers, this title shares tips and suggestions on how to improve skills and maximize performance. It includes tips and training methods that allow you to master the individual nuances of boxing to give you the winning edge.

Produktbeschreibung
Suitable for aspiring boxers, this title shares tips and suggestions on how to improve skills and maximize performance. It includes tips and training methods that allow you to master the individual nuances of boxing to give you the winning edge.
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Autorenporträt
Andy Dumas was born into a boxing environment and started boxing from an early age. He is a Canadian Boxing Coach and a Certified Fitness Consultant, who is currently working with the WBC to develop 'The World School of Boxing' designed to reach all gyms of the world to help trainers and seconds. He also hosts and produces a number of TV fitness and sports shows. Jamie Dumas has an Honours Bachelor of Science Degree in Human Kinetics from the University of Waterloo, Ontario, and extensive experience in the fitness industry, managing fitness centres, and providing personal training. She is a trainer of fitness instructors and develops and implements a variety of programs and workshops for fitness clubs.