Rakesh Kumar

Sugar Addiction

• Broschiertes Buch

Produktbeschreibung

Are you struggling to break free from the cycle of sugar addiction? Do you find yourself constantly craving sugary treats and feeling guilty after indulging? If so, then "A Comprehensive Guide to Breaking the Cycle" is the book you need. This self-help guide provides a comprehensive approach to overcoming sugar addiction, drawing on the latest research and expert insights to help you create a customized plan for success. Whether you're looking to improve your physical health, boost your mental clarity, or simply feel better about yourself, this book offers the tools and strategies you need to make positive changes in your life. This guide provides a step-by-step roadmap to help you achieve your goals. From practical meal planning and prep tips to powerful mindfulness techniques and mind-body practices, you'll learn how to replace harmful habits with healthier alternatives and build the skills and resilience you need to stay on track. This book is a must-read for anyone looking to break free from the cycle of sugar addiction and embrace a healthier, happier lifestyle. So why wait? Start your journey towards a better you today with "Sugar Addiction: A Comprehensive Guide to Breaking the Cycle".

Produktdetails

• Verlag: Writat
• Seitenzahl: 52
• Erscheinungstermin: 19. Mai 2023
• Englisch
• Abmessung: 229mm x 152mm x 3mm
• Gewicht: 92g
• ISBN-13: 9789357333214
• ISBN-10: 9357333215
• Artikelnr.: 68181129

Autorenporträt

ABOUT THE AUTHOR Rakesh kumar is a graduate in Mechanical engineering, followed by post-graduation MBA in operation management. Author has a 16 year of experience in various leading automobile companies in India with core expertise in R&D/Design and engineering/New product development. He has also engineered his own website "sharmarakesh.in" to support the Book sales and to empower the learning process via video tutorials cum practice sessions. The person who buys my book will get complementary access to all video tutorials listed on the website. During his career, he has developed more than 200 sheet metal complicated parts with the help of metal forming simulation. This book is written with the profound experience of the author and is a practical guide to use the metal forming simulation in the real world problems. Author is also granted with 3 patents on his designs and 7 utility patents