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A simple and effective eight-week programme to quit sugar for good, for improved health and weight loss

Produktbeschreibung
A simple and effective eight-week programme to quit sugar for good, for improved health and weight loss
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Autorenporträt
Karen Thomson is the founder of the Harmony Eating & Lifestyle Program (HELP, helpdiet.co.za), the world's first in-patient programme treating carbohydrate and sugar as an addiction. She started the programme with Professor Tim Noakes, dietician Rael Koping and the Harmony Addictions Clinic. She also has an online programme called The Sugar Free Revolution.