Karen Thomson

Sugar Free

The 8-Week Plan to Freedom from Sugar and Carb Addiction

• Broschiertes Buch

Produktbeschreibung

A simple and effective 8-week programme to quit sugar for good, improve your health and achieve sustainable weight loss.

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Produktdetails

• Verlag: Little, Brown Book Group
• Seitenzahl: 256
• Erscheinungstermin: 30. Januar 2025
• Englisch
• Abmessung: 234mm x 153mm x 22mm
• ISBN-13: 9781472149565
• ISBN-10: 1472149564
• Artikelnr.: 70158735

Autorenporträt

Karen Thomson is the founder of the Harmony Eating & Lifestyle Program (HELP, helpdiet.co.za), the world's first in-patient programme treating carbohydrate and sugar as an addiction. She started the programme with Professor Tim Noakes, dietician Rael Koping and the Harmony Addictions Clinic. She also has an online programme called The Sugar Free Revolution.