Super Grains, Nuts & Seeds
Truly Modern Recipes for Spelt, Almonds, Quinoa & More
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Grains, nuts and seedsà  are increasingly popular as part of a balanced, healthy diet. As vegetarian and vegan diets rise in popularity, they are readily recognised as excellent sources of protein and carbohydrate. This pocket-sized volume is an exhaustive guide to everything you need to know about grains, nuts and seeds.
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