William Davis

Super Gut

A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight

• Broschiertes Buch

Produktbeschreibung

Reprogram your microbiome to restore health, lose weight and turn back the clock.

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Produktdetails

• Verlag: Hodder & Stoughton
• Seitenzahl: 368
• Erscheinungstermin: 1. Februar 2022
• Englisch
• Abmessung: 229mm x 151mm x 31mm
• Gewicht: 454g
• ISBN-13: 9781399701815
• ISBN-10: 1399701819
• Artikelnr.: 62635138

Autorenporträt

Dr William Davis provides solutions to health problems by addressing the microbiome, which is massively disrupted in modern people. He is also a champion of individual self-directed health, and has written several books including Super Gut, Wheat Belly and Undoctored. Dr Davis lives what he preaches, not having indulged in a wheat-containing bagel, ciabatta, or pretzel in many years, while consuming various fermentation products that yield unexpected health benefits. He lives in Milwaukee, Wisconsin.