Michelle Schoffro Cook

Super-Powered Immunity

Natural Remedies for 21st Century Viruses and Superbugs

• Broschiertes Buch

Produktbeschreibung

In this easy-to-follow guide, Dr. Michelle Schoffro Cook reveals the most valuable natural remedies against viruses and superbugs and how to harness their powerful healing abilities for supercharged immunity.

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Produktdetails

• Verlag: Inner Traditions Bear and Company
• Seitenzahl: 176
• Erscheinungstermin: 8. Juni 2023
• Englisch
• Abmessung: 152mm x 228mm x 14mm
• Gewicht: 294g
• ISBN-13: 9781644116029
• ISBN-10: 1644116022
• Artikelnr.: 64699395

Autorenporträt

Michelle Schoffro Cook, Ph.D., DNM, is a board-certified doctor of natural medicine, doctor of acupuncture, registered nutritionist, certified herbalist, and aromatherapist with more than 25 years of experience. A popular natural health blogger, she is a regularly featured health expert in magazines such as Woman’s World. The award-winning author of 25 books, including 60 Seconds to Slim and The Ultimate pH Solution, she lives in Ottawa, Ontario.

Inhaltsangabe

Acknowledgments
Introduction
Discover a New World of Immune-Enhancing Remedies
1
Uncover Your Powerful Immune Response
The Importance of Super Immunity
2
Foods and Nutrients
Super-Powered Nutrition to Boost Your Immunity
3
Herbs and Essential Oils
All-Star Immune Boosters
4
Probiotics and Fermented Foods
Pro-Powered Microorganisms
5
Mushrooms
Experience the Magic of Fungi for Super-Powered Immunity
6
Habits That Hurt, Habits That Help
Notes
Index