Super-Women - Scarlet, Janina
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For women with anxiety, depression, and trauma, each day can feel like a battle. Using a unique blend of acceptance and commitment therapy (ACT) and ''superhero therapy,'' this one-of-a-kind guide helps women explore and process painful experiences, rewrite their ''origin stories,'' and use mindfulness and self-compassion to tap into their own unique superpowers for lasting healing.

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Produktbeschreibung
For women with anxiety, depression, and trauma, each day can feel like a battle. Using a unique blend of acceptance and commitment therapy (ACT) and ''superhero therapy,'' this one-of-a-kind guide helps women explore and process painful experiences, rewrite their ''origin stories,'' and use mindfulness and self-compassion to tap into their own unique superpowers for lasting healing.
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Autorenporträt
Janina Scarlet, PhD, is a licensed clinical psychologist, an award-winning author, and a full-time geek. A Ukrainian-born refugee, she survived Chernobyl radiation and persecution. Scarlet immigrated to the United States at the age of twelve with her family; and later, inspired by the X-Men, developed Superhero Therapy to help patients with anxiety, depression, and post-traumatic stress disorder (PTSD). She has been awarded the United Nations Association Eleanor Roosevelt Human Rights Award for her book, Superhero Therapy. Her other books include Harry Potter Therapy; Therapy Quest; and Dark Agents, Book One.Chase Masterson is a guest star on The CW Network's The Flash, which won the E! People's Choice Award for ''Favorite New TV Drama.'' Her upcoming and recent feature film work includes Robotech, The Search for Simon, Yesterday Was a Lie, The Inspector Chronicles, and R.U.R.Jill A. Stoddard, PhD, is founder and director of The Center for Stress and Anxiety Management, a multisite outpatient clinic in San Diego, CA. She specializes in acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT) for anxiety and related issues. Stoddard received her PhD in clinical psychology from Boston University in 2007. She is an award-winning teacher, recognized ACT trainer, and coauthor of The Big Book of ACT Metaphors. She lives in San Diego with her husband, two kids, and two French bulldogs.