SuperBrain Yoga and Meditation - Singh, Bharat Raj; Singh, Satish Kumar; Garg, Sunil Ji
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Maharishi Patanjali's yoga is called Raja Yoga or Ashtanga Yoga. The eight limbs of yoga are (i) yama, (ii) niyama, (iii) asana, (iv) pranayama, (v) pratyahara, (vi) dharana, (vii) dhyana and (viii) samadhi include all types of yoga that happens. These eight organs also have their own sub-parts. The seventh part of yoga, "Dhyana" is beneficial in many diseases. If your memory is weak, it can be overcome by doing 10 minutes meditation and focusing on the inhaling and exhaling of the breath for 10 minutes keeping eyes closed. Do this daily, but for at least 30 days.

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Produktbeschreibung
Maharishi Patanjali's yoga is called Raja Yoga or Ashtanga Yoga. The eight limbs of yoga are (i) yama, (ii) niyama, (iii) asana, (iv) pranayama, (v) pratyahara, (vi) dharana, (vii) dhyana and (viii) samadhi include all types of yoga that happens. These eight organs also have their own sub-parts. The seventh part of yoga, "Dhyana" is beneficial in many diseases. If your memory is weak, it can be overcome by doing 10 minutes meditation and focusing on the inhaling and exhaling of the breath for 10 minutes keeping eyes closed. Do this daily, but for at least 30 days.
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Autorenporträt
Dr. Bharat Raj Singh, Director General, School of Management Sciences, Lucknow, was born in 1947 at Raibigo in Sultanpur district. He did his schooling from Sultanpur and Jaunpur and received his B.Sc. Degree in 1967 from Allahabad University. BE - Mechanical Engg, from Sardar Vallabhbhai Regional Engg, College, Surat, Gujarat in 1972; ME- from Motilal Nehru Regional Engg, College, Allahabad, and PhD in 2011 from Uttar Pradesh Technical University, Lucknow. He received many national / international awards in researches on environmental science including 3- Limca Book Records in 2014, 2015 & 2017. He published 153 papers, 16- books and 27- book chapters. He is promoting yoga within country & abroad and also inspiring people to stay healthy and live long life by adopting spirituality under the aegis of "Vedic Science Center, SMS, Lucknow".By adopting the scientific method of meditation, you can get rid of from diseases and develop the thinking and tendency to make your life meaningful. During the deadly corona virus pandemic one can inspire people to stay healthy in many ways; there is a growing curiosity among people to adopt "SuperBrain Yoga and Meditation" method. If we talk about the rapid spread of the Omicron new variants of corona virus and being health conscious from the third wave, then it can help the people to get rid of incurable diseases like cancer, colds and memory loss through yoga and meditation. People those are found with the symptoms of Omicron will also be benefited greatly.