Superfoods and Holistic Wellbeing - Banerjee, Padmakali;Sharma, Luxita
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The Book- "Superfoods and Holistic Wellbeing" is a guide for the readers about preparation and consumption of food in a holistic healthy way. The Wellbeing is defined as to maintain the Physical, Mental, Emotional and Spiritual Health. This book has thirty five recipes full of nutrients. The preparation of these recipes is less time consuming. The recipes included are rich in vitamins, minerals, omega 3 fatty acids with many more nutrients. The Superfoods used in the preparation of recipes are apple, oats, papaya, spinach etc which are also called superfoods. Super Foods are full of nutrients and are very Important for our Holistic Well-Being.…mehr

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Produktbeschreibung
The Book- "Superfoods and Holistic Wellbeing" is a guide for the readers about preparation and consumption of food in a holistic healthy way. The Wellbeing is defined as to maintain the Physical, Mental, Emotional and Spiritual Health. This book has thirty five recipes full of nutrients. The preparation of these recipes is less time consuming. The recipes included are rich in vitamins, minerals, omega 3 fatty acids with many more nutrients. The Superfoods used in the preparation of recipes are apple, oats, papaya, spinach etc which are also called superfoods. Super Foods are full of nutrients and are very Important for our Holistic Well-Being.
Autorenporträt
Padmakali Banerjee is Pro-Vice Chancellor and Dean Academics at Amity University Haryana, India. She is a thought leader and a leadership coach, Professor in Management & Psychology. Dr Luxita Sharma is Associate Professor and Head of Department of Dietetics and Applied Nutrition at Amity University Haryana.