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Explores the benefits of each superfood - from anti-ageing properties to preventing cancer - and includes recipes for each, together with tips on improving your wellbeing and aid in dieting.

Produktbeschreibung
Explores the benefits of each superfood - from anti-ageing properties to preventing cancer - and includes recipes for each, together with tips on improving your wellbeing and aid in dieting.
Autorenporträt
Julie Neville is a nutrition specialist who has the passion and desire to make healthy and organic food available to everyone; her approach to healthy, organic living has often been featured on television: _ITV_ and Lorraine and in the press: _The Telegraph, The Sun, The Daily Star, Daily Mail, Vegetarian Living Magazine._ During her career she has worked with a number of Premiership football clubs, several Championship clubs and the England National teams, as well as a number of elite athletes. For more information, follow Julie on Instagram mrsnev18