Joanne Steer

Broschiertes Buch

Supporting Kids and Teens with Exam Stress in School

A Workbook

Illustrator: Ross, Suzy

Beschreibung

This fun, interactive workbook offers parents and professionals tried and tested techniques to support children dealing with exam stress, with chapters focused on lifestyle management (exercise, diet, work-fun balance), CBT tools (relaxation, positive self-talk, thought challenging) and other psychological methods (such as mindfulness).

Autor

Joanne Steer is a chartered clinical psychologist with over 14 years' experience and is Associate Director for Emotional Health Services at Achieving for Children, based in Kingston and Richmond, UK. She is the co-author of Helping Children and Teens with ADHD in School.

Produktdetails

• Verlag: Jessica Kingsley Publishers
• Seitenzahl: 184
• Altersempfehlung: 10 bis 18 Jahre
• Erscheinungstermin: 21. März 2019
• Englisch
• Abmessung: 277mm x 213mm x 13mm
• Gewicht: 422g
• ISBN-13: 9781785924675
• ISBN-10: 1785924672
• Artikelnr.: 54492224