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This book exists to remind us of what we already know. And to steer us when doubts interfere and try to weaken us. Surviving an assault to heart, mind, or body takes will and courage. We root. We drop into our truth. We are not alone. We are our beloved. Protection. Belief. Courage. Action. 4 Conversations. 4 Supportive Hand Mudra. "This book is a beautiful light for anyone stumbling with darkness." It is for us to own and share among us, the living.

Produktbeschreibung
This book exists to remind us of what we already know. And to steer us when doubts interfere and try to weaken us. Surviving an assault to heart, mind, or body takes will and courage. We root. We drop into our truth. We are not alone. We are our beloved. Protection. Belief. Courage. Action. 4 Conversations. 4 Supportive Hand Mudra. "This book is a beautiful light for anyone stumbling with darkness." It is for us to own and share among us, the living.
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Autorenporträt
Diana Tokaji, MSc, C-IAYT, is a writer, choreographer, and certified yoga therapist. Winner of the 2020 Sonia Sanchez-Langston Hughes Poetry Contest awarded by Split This Rock, she has published in feminist presses, parenting magazines, anthologies, newspapers, and literary reviews including Bellevue Literary, Author, Tiferet, and The New Guard (2019 finalist). Her first book, SURVIVING ASSAULT: Words that Rock & Quiet & Tell the Truth-Resource for the Living, is an intimate conversation directed to survivors of personal or collective trauma. Ms. Tokaji's celebrated blend of spoken word and dance has been featured in London, San Francisco, and Washington, D.C., where her Capital Fringe Festival productions were voted Pick of the Fringe. A twice-certified yoga therapist, she offers private sessions and professional workshops for women: her strength-focused protocol for acute trauma care was honored by Maryland University of Integrative Health for "service and dedication to the community...and the larger world." Forthcoming in 2021 please find her collected works, Book of Essays Before I Die. DianaTokaji.com