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Some of you know may know little to none about me, either way you are stepping into my healing place where motherhood resides, childhood trauma, mental health, postpartum depression, anxiety and all the other names we use to identify. back in 2016 was when practicing affirmations was apart of my self care routine for me and my family. I wrote some of these affirmations on my wall with post its because I wanted to remember them and live by them...they have been following me since...