Surviving Suicidal Ideation - Cavalier, Gina; Kelley, Amelia
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"A guide to help those who experience suicidal ideation heal and find peace.Surviving Suicidal Ideation embarks on a profound journey through the underlying causes, stages, and powerful emotions that shape the experience of having suicidal thoughts. More importantly, it provides proven tools, exercises, and steps to curtail and heal this preventable condition. With sensitivity and clarity, Amelia Kelley and Gina Cavalier explore the interconnectedness of addiction, mental health, and trauma. Using a unique combination of analytic and spiritual practices, mindfulness, cutting-edge brain…mehr

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Produktbeschreibung
"A guide to help those who experience suicidal ideation heal and find peace.Surviving Suicidal Ideation embarks on a profound journey through the underlying causes, stages, and powerful emotions that shape the experience of having suicidal thoughts. More importantly, it provides proven tools, exercises, and steps to curtail and heal this preventable condition. With sensitivity and clarity, Amelia Kelley and Gina Cavalier explore the interconnectedness of addiction, mental health, and trauma. Using a unique combination of analytic and spiritual practices, mindfulness, cutting-edge brain therapy, and compassionate support, this book offers therapies and self-help techniques with corresponding exercises, illustrations, and an extensive list of resources. Together, the authors present holistic approaches to suicide prevention and debunk prevalent myths. They also go beyond individual healing, emphasizing the importance of community and relationships. Ultimately, Surviving Suicidal Ideation provides a nonjudgmental guide that enables the reader to develop self-compassion and work toward a positive future filled with hope and resilience. "--
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Autorenporträt
Gina Cavalier is an author and illustrator, inspirational speaker, spiritual seeker, intuitive healer, and founder and host of The Liberated Healer Podcast(TM). Cavalier is a media veteran, former entertainment studio executive, and technology enthusiast. Cavalier's speaking career started at the Warner Bros. studio lot, where she founded and co-chaired a business resource group with thousands of members and produced insightful events. For more than fifteen years, Cavalier has embarked on a fascinating healing journey that has helped her heal her suicidal ideation. She has co-authored and illustrated a book with Dr. Amelia Kelley for the Swedenborg Foundation titled Surviving Suicidal Ideation: From Therapy to Spirituality and the Lived Experience. She also wrote the illustrated book How I Became Santa Claus and penned and produced several television and film projects. She is a founding member of the first-ever Suicidal Ideation Anonymous Group, a non-profit that provides resources to those who need assistance. For booking information, please email gina@theliberatedhearler.com and visit our website at www.theliberatedhealer.com. Dr. Amelia Kelley is a trauma-informed therapist, author, co-host of The Sensitivity Doctor's Podcast, researcher, and certified meditation and yoga instructor. Her specialties include art therapy, internal family systems (IFS), EMDR, and brainspotting. Her work focuses on women's issues, empowering survivors of abuse and relationship trauma, highly sensitive persons, motivation, healthy living, and adult ADHD. She is a psychology professor at Yorkville University and a nationally recognized relationship expert featured on SiriusXM Doctor Radio's The Psychiatry Show as well as NPR's The Measure of Everyday Life. Her private practice is part of the Traumatic Stress Research Consortium at the Kinsey Institute. She is the author of Powered by ADHD, Gaslighting Recovery for Women: The Complete Guide to Recognizing Manipulation and Achieving Freedom from Emotional Abuse, coauthor of What I Wish I Knew: Surviving and Thriving After an Abusive Relationship, Surviving Suicidal Ideation: From Therapy to Spirituality and the Lived Experience, and a contributing author for Psychology Today as well as Highly Sensitive Refuge. Her work has been featured in Teen Vogue, Yahoo News, Lifehacker, and Insider. You can find out more about her work at ameliakelley.com. Follow her on Instagram @drameliakelley.