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Explains how sweet potatoes are the ideal starch for dieters on a paleo-based diet, describing the health benefits of sweet potatoes and providing sweet potato recipes for snacks, side dishes, entrees, and desserts.

Produktbeschreibung
Explains how sweet potatoes are the ideal starch for dieters on a paleo-based diet, describing the health benefits of sweet potatoes and providing sweet potato recipes for snacks, side dishes, entrees, and desserts.
Autorenporträt
Ashley Tudor is a design strategist who focuses on innovation in health. She has worked with Fortune 500 companies and small start ups to tackle tough health-related issues such as creating dieting programs, designing strategies to help food companies fight obesity, conceiving new medical devices for primary care physicians, and developing online tools to help people use food as medicine. In recognition of her work, Mayor Gavin Newsom named Ashley one of San Francisco's Top Innovators in Health in 2010.