In this book, the author, both as a former patient and as a therapist, puts forward a fail-safe method of recovery-systematic desensitisation for panic disorder and phobia. It appeals to all healthcare professionals and patients themselves to read and adopt this program for recovery.
In this book, the author, both as a former patient and as a therapist, puts forward a fail-safe method of recovery-systematic desensitisation for panic disorder and phobia. It appeals to all healthcare professionals and patients themselves to read and adopt this program for recovery.
Rhona M. Fear BA (Hons), MA, is a UKCP registered psychoanalytic psychotherapist. She has been in private practice in Worcestershire since 1994, and specialises in working with clients in long term therapy. She first qualified as a counsellor in 1990, and then broadened her knowledge by undertaking a master's degree at Keele University. She then trained as a psychoanalytic psychotherapist.
Inhaltsangabe
Introduction The symptoms of anxiety and fear The fight or flight cycle What is the fear of the fear cycle and how is it maintained? The labels: anxiety states and phobias Involving the general practitioner: the helpfulness and limitations of medications Breathing and relaxation The systematic desensitisation programme Case study: using systematic desenitisation to recover from agoraphobia Case study: using systematic desensitisation to recover from driving phobia Cognitive interventions Seeking help from counsellors, psychotherapists, and psychologists Summary
Introduction The symptoms of anxiety and fear The fight or flight cycle What is the fear of the fear cycle and how is it maintained? The labels: anxiety states and phobias Involving the general practitioner: the helpfulness and limitations of medications Breathing and relaxation The systematic desensitisation programme Case study: using systematic desenitisation to recover from agoraphobia Case study: using systematic desensitisation to recover from driving phobia Cognitive interventions Seeking help from counsellors, psychotherapists, and psychologists Summary
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