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It is said that it takes 21 days to make or break a habit. The purpose of this journal, is for you to make it a habit of putting yourself first. Believe it or not, it's necessary to be a little selfish sometimes.

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It is said that it takes 21 days to make or break a habit. The purpose of this journal, is for you to make it a habit of putting yourself first. Believe it or not, it's necessary to be a little selfish sometimes.
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