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Offers a strength and physical conditioning program intended for firefighters, police, and members of the military that is based on a twelve-point fitness test to assess physical preparedness for those professions.

Produktbeschreibung
Offers a strength and physical conditioning program intended for firefighters, police, and members of the military that is based on a twelve-point fitness test to assess physical preparedness for those professions.
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Autorenporträt
Stewart "Stew" Smith is a graduate of the U.S. Naval Academy, a former Navy SEAL, and author of several fitness books such as The Complete Guide to Navy SEAL Fitness, The Special Ops Workout, and S.W.A.T. Fitness. Stew has trained thousands of students for Navy SEAL, Special Forces, and many other military, law enforcement, and firefighter professions. He is currently the Special Ops Team Coach at the U.S. Naval Academy that assists in preparing future candidates for SEAL, EOD, and MARSOC training and runs a non-profit called Heroes of Tomorrow which offers free training for people seeking tactical professions.