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A compendium of articles and stories about the practice of modern Tae Kwon Do, including an in depth interview with, Grandmaster Yeon Hwan Park, the former United States Olympic Coach, a series of martial arts supplemental training exercises, tips for returning to training after a long layoff, news stories, feature stories and Tae Kwon Do perspectives. Written by a lifelong Tae Kwon Do practitioner and martial arts journalist.