James Johnson

Taekwondo

Your Ultimate Training and Grading Guide (A Practical Guide to the World's Most Popular Martial Art)

• Broschiertes Buch

Produktbeschreibung

Are you ready to learn how to train & fight in a taekwondo match? If so you've come to the right place Taekwondo is without a doubt one of the most skillful, quickest growing sports in the world! With many striking styles, takedowns and footwork moves it's a great sport to watch, and even better to be a part of! Improve your fitness, confidence, self defence skills & have fun with boxing. Get your copy now!White to black belt training How to develop speed and strength Grading requirements at each level Essential code of conduct and top tips Theory + meanings Practical and floor work requirements Korean terminology Patterns - step-by-step written guide Kata practice can be very important for development of good stances, footwork, concentration, focus, but still lacks the actual hands on practice necessary to develop good combat skills. Working with a partner (as shown in this book) is very important when developing your techniques. It allows you to test techniques in a controlled environment to see where you are weak and strong. It also allows you to see where your opponent is weak and strong.

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Produktdetails

• Verlag: Zoe Lawson
• Seitenzahl: 192
• Erscheinungstermin: 3. März 2022
• Englisch
• Abmessung: 203mm x 127mm x 11mm
• Gewicht: 213g
• ISBN-13: 9781774854464
• ISBN-10: 1774854465
• Artikelnr.: 63636860

Autorenporträt

James Johnson is an Assistant Professor in the School of Law and Government at Dublin City University