Includes a modern, easy-to-follow layout; each movement is presented in 4-6 large photographs with lucid instructions on how to perform them; shows martial applications to help get the angles correct.
Includes a modern, easy-to-follow layout; each movement is presented in 4-6 large photographs with lucid instructions on how to perform them; shows martial applications to help get the angles correct.Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Dr. Yang, Jwing-Ming started his Gongfu training at the age of 15 under the Shaolin White Crane Master Cheng, Gin Gsao. Dr. Yang became an expert in the White Crane style of Chinese martial arts. With the same master he also studied Qin Na, Tui Na and Dian Xue massages, and herbal treatment. At the age of 16, Dr. Yang began the study of Taijiquan under Master Kao, Tao. Dr. Yang's tai chi can be traced back to the Yang family through Master Kao's teacher Yue, Huanzhi, an indoor disciple of Yang, Chengfu. After learning from Master Kao, Dr. Yang continued his study and research of Taijiquan. Dr. Yang has mastered the Taiji barehand sequence, pushing hands, the two-man fighting sequence, Taiji sword, Taiji saber, and Taiji Qigong. Dr. Yang has been involved in Chinese Gongfu since 1961. During this time, he has spent 13 years learning Shaolin White Crane, Shaolin Long Fist, and Taijiquan. Dr. Yang has more than thirty years of instructional experience.
Inhaltsangabe
Editorial Notes Foreword Preface Chapter 1: General Introduction About the Sword 1-2. Historical Survey 1-3. Sword Structure 1-4. The Sword Way 1-5. About Taiji Sword 20 References Chapter 2: Fundamental Training 2-1. Introduction 2-2. Hand Grips and the Secret Sword 2-3. Fundamental Stances 2-4. Power Training 2-5. Key Words and Techniques 2-6. Fundamental Training References Chapter 3: Taiji Sword and Its Applications 3-1. Introduction 3-2. Yang Style Taiji Sword Sequence and Applications Reference Chapter 4: Taiji Sword Matching Practice 4-1. Introduction 4-2. Matching Practice Chapter 5: Conclusion Acknowledgments Appendix A: Names of Taiji Sword Techniques Appendix B: Translation and Glossary of Chinese Terms About the Author Index
Editorial Notes Foreword Preface Chapter 1: General Introduction About the Sword 1-2. Historical Survey 1-3. Sword Structure 1-4. The Sword Way 1-5. About Taiji Sword 20 References Chapter 2: Fundamental Training 2-1. Introduction 2-2. Hand Grips and the Secret Sword 2-3. Fundamental Stances 2-4. Power Training 2-5. Key Words and Techniques 2-6. Fundamental Training References Chapter 3: Taiji Sword and Its Applications 3-1. Introduction 3-2. Yang Style Taiji Sword Sequence and Applications Reference Chapter 4: Taiji Sword Matching Practice 4-1. Introduction 4-2. Matching Practice Chapter 5: Conclusion Acknowledgments Appendix A: Names of Taiji Sword Techniques Appendix B: Translation and Glossary of Chinese Terms About the Author Index
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