Kara Loewentheil

Take Back Your Brain

How a Sexist Society Gets in Your Head--And How to Get It Out

• Gebundenes Buch

Produktbeschreibung

"Take Back Your Brain offers a new paradigm for breaking free from negative self-talk and creating a life of confidence, power, and joy, from the host of the UnF*ck Your Brain podcast, Kara Loewentheil"--

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Produktdetails

• Verlag: Penguin Publishing Group
• Seitenzahl: 320
• Erscheinungstermin: 21. Mai 2024
• Englisch
• Abmessung: 213mm x 150mm x 30mm
• Gewicht: 443g
• ISBN-13: 9780593493953
• ISBN-10: 0593493958
• Artikelnr.: 68816603

Autorenporträt

After graduating Harvard Law School, Kara Loewentheil did what every Ivy League feminist lawyer should do: quit a prestigious academic career to become a life coach! Less than a decade after leaving the law, Kara has taught millions of of women how to close the “Brain Gap” that keeps them feeling anxious and disempowered. Her work enables women to identify the ways that sexist social messages impact their brains and how to rewire their thought patterns to create true, authentic confidence from within. Kara is the founder of The New School of Feminist Thought. Her internationally top-ranked podcast UnF*ck Your Brain: Feminist Self-Help for Everyone, with 48 million downloads, has been recommended everywhere from The New York Times to Glennon Doyle's podcast We Can Do Hard Things. This is her first book.