Kara Loewentheil

Gebundenes Buch

Take Back Your Brain

How a Sexist Society Gets in Your Head - and How to Get It Out

Beschreibung

From Master Coach and host of the UnF ck Your Brain podcast Kara Loewentheil, comes a manual for every woman who wants to stop endless negative self-talk, create unshakable confidence, and jump-start a life of joy and power.

Autor

Kara Loewentheil is a master certified life coach who helps anxious and insecure women overcome their internalised social programming, and the host of the New York Times-recommended podcast UnF*ck Your Brain. She runs the coaching community, The Clutch. Kara received her J.D. from Harvard Law School and clerked on the U.S. State Court of Appeals for the Fifth Circuit before becoming a litigator at the Center for Reproductive Rights. She was a fellow at Yale Law School and ran a think tank at Columbia Law School. She lives in Brooklyn with her family.

Produktdetails

• Verlag: Octopus Publishing Group
• Seitenzahl: 320
• Erscheinungstermin: 21. Mai 2024
• Englisch
• Abmessung: 219mm x 142mm x 32mm
• Gewicht: 432g
• ISBN-13: 9781804190333
• ISBN-10: 1804190330
• Artikelnr.: 69300254