Rosie Cappuccino

Talking about Bpd

A Stigma-Free Guide to Living a Calmer, Happier Life with Borderline Personality Disorder

• Broschiertes Buch

Produktbeschreibung

Drawing on the author's lived experience, this hopeful guide offers advice on everyday life with BPD. Covering what BPD is, how to talk about it, and how to get support, it includes practical coping tips and DBT-based techniques, while also tackling the stigma and negative stereotypes associated with the disorder.

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Produktdetails

• Verlag: Jessica Kingsley Publishers
• Artikelnr. des Verlages: 776326
• Seitenzahl: 208
• Erscheinungstermin: 21. Oktober 2021
• Englisch
• Abmessung: 214mm x 136mm x 17mm
• Gewicht: 226g
• ISBN-13: 9781787758254
• ISBN-10: 1787758257
• Artikelnr.: 61347699

Autorenporträt

Rosie Cappuccino runs the award-winning blog Talking About BPD, sharing her experiences of living with BPD since being diagnosed in her early 20s. She has previously written for Healthy Place, a popular mental health website, and has appeared on podcasts, such as Mentally Yours and The Stronger Minds Podcast. Rosie works as a primary school teacher in the UK. www.talkingaboutbpd.co.uk