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Grounded in the Buddhist practices of mindfulness and compassion, this handbook of meditations and reflections offers techniques for diffusing anger, conquering fear, and cultivating love.
A collection of the most inspiring meditations from the world-renowned Buddhist monk. Taming the Tiger Within is a handbook of meditations, analogies and reflections that offer pragmatic techniques for diffusing anger, converting fear and cultivating love in every area of life. A truly wise and exquisite guide for bringing harmony and healing to one's life and relationships. He shows us the connection…mehr

Produktbeschreibung
Grounded in the Buddhist practices of mindfulness and compassion, this handbook of meditations and reflections offers techniques for diffusing anger, conquering fear, and cultivating love.
A collection of the most inspiring meditations from the world-renowned Buddhist monk. Taming the Tiger Within is a handbook of meditations, analogies and reflections that offer pragmatic techniques for diffusing anger, converting fear and cultivating love in every area of life. A truly wise and exquisite guide for bringing harmony and healing to one's life and relationships. He shows us the connection between personal, inner peace and peace on earth.' - His Holiness the Dalai Lama'
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Autorenporträt
Thich Nhat Hanh is a Vietnamese Buddhist monk, poet, and peacemaker who was nominated by Dr. Martin Luther King Jr. for the Nobel Peace Prize. The author of many books, including Living Buddha, Living Christ, he lives in France in the monastic community known as Plum Village and lectures and gives retreats regularly in North America.
Rezensionen
"Thich Nhat Hanh is a holy man, for he is humble and devout."-Rev. Martin Luther King, Jr.
"[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth."-His Holiness the Dalai Lama