Akong Tulku Rinpoche

Taming The Tiger

Tibetan Teachings For Improving Daily Life

• Broschiertes Buch

Produktbeschreibung

Offers a simple approach to finding happiness for oneself that also brings happiness to others. This book aims to help anyone seeking the truth about suffering and happiness. It deals with topics such as Impermanence, The Right Motivation, Facing the Situation, Body, Speech and Mind, Compassion, and Mindfulness.

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Produktdetails

• Verlag: Ebury Publishing
• Seitenzahl: 208
• Erscheinungstermin: 6. Oktober 1994
• Englisch
• Abmessung: 217mm x 139mm x 19mm
• Gewicht: 214g
• ISBN-13: 9780712662208
• ISBN-10: 0712662200
• Artikelnr.: 21321864

Autorenporträt

Dr Akong Tulku Rinpoche was an experienced meditation master of the Karma Kagyu tradition of Tibetan Buddhism. He was co-founder of the Samye Ling Tibetan Centre and supervised many other centres in Europe, Africa and Asia. He formed several humanitarian organisations for the aid of refugees, the distressed and the poor and was advisor to a large number of people, including therapists in the UK and Europe. He died in 2013.

Inhaltsangabe

Taming the Tiger
Tibetan Teachings on Right Conduct, Mindfulness, and Universal Compassion
Introduction
Editor's Preface
Acknowledgments
Taming the Tiger
Precious Human Birth
Impermanence
The Right Motivation
Facing the Situation
The Mirror
Body, Speech and Mind
Right Conduct
Compassion
Mindfulness
The Exercises
Introduction
Timetable
1. Posture
2. Relaxing
3. Feeling
4. The Golden Light of Universal Compassion
5. Rainbow
6. The Mirror
7. Friend
8. Awakening our Potential
Progress So Far
9. Bringing that Potential to Life
10. Expanding and Contracting
11. Enemy
12.-14. Taking Suffering
12. Taking Suffering from Parents and Relatives
13. Taking Suffering from Country, Friends and Animals
14. Taking Suffering from Enemies
15. The Rainbow Sphere
16. Universal Compassion
17. The Universe Transformed by Compassion
Afterword
Biography of the Second Akong Tulku
Appendix