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Offers a simple approach to finding happiness for oneself that also brings happiness to others. This book aims to help anyone seeking the truth about suffering and happiness. It deals with topics such as Impermanence, The Right Motivation, Facing the Situation, Body, Speech and Mind, Compassion, and Mindfulness.

Produktbeschreibung
Offers a simple approach to finding happiness for oneself that also brings happiness to others. This book aims to help anyone seeking the truth about suffering and happiness. It deals with topics such as Impermanence, The Right Motivation, Facing the Situation, Body, Speech and Mind, Compassion, and Mindfulness.
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Autorenporträt
Dr Akong Tulku Rinpoche was an experienced meditation master of the Karma Kagyu tradition of Tibetan Buddhism. He was co-founder of the Samye Ling Tibetan Centre and supervised many other centres in Europe, Africa and Asia. He formed several humanitarian organisations for the aid of refugees, the distressed and the poor and was advisor to a large number of people, including therapists in the UK and Europe. He died in 2013.