Awaken sexual energy for radiant love and empowerment, healing of emotional trauma and chronic conditions, and celebration of each stage of a womanâ s life.
Awaken sexual energy for radiant love and empowerment, healing of emotional trauma and chronic conditions, and celebration of each stage of a womanâ s life.Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Minke de Vos, MMQ, is a senior Universal Healing Tao instructor and medical Qigong master therapist. Known internationally as one of the top teachers of self-healing and sacred sexuality, she has been practicing Qigong for over 30 years and is the founder of Silent Ground retreats, Feminine Treasures workshops, and Tao Tantric Arts classes. She lives in Vancouver, British Columbia.
Inhaltsangabe
Foreword by Mantak Chia Foreword by Michael Winn Acknowledgments Introduction Principles for Self-Cultivation Practical Notes and Cautions Progression of Practices 1 Herstory: Emergence of the Divine Feminine Sapphism and Sisterhood Feminine Roots of Taoist Sexual Practice Feminine and Masculine Treasures: The Dance of Yin and Yang Feminine Archetypes Stages of Womanhood 2 Tao Energy Fundamentals: The Basic Practices The Three Treasures: Jing, Qi, and Shen Beginning Your Practice: Setting Intention and Warming Up the Qi Entering Meditation Creating Emotional Harmony Opening Channels Tao Tantric Yoga: Embodying the Shamanic Power of Animals Your Body Is Your Temple 3 Heart and Healing The Heart: Palace of the Spirit Three Fires of Transformation Transforming the Past and the Future: Ancestral Healing Healing from Sexual Trauma Healing the Womb 4 Bells of Love: Cultivating Your Breasts Breast Massage Basics: A Practice of Self-Love In-Depth Breast Massage Practices Breast Massage as Energy Medicine 5 Jade Fountain: Cultivating Your Yoni The Womb: Palace of Creative Power Sexual Reflexology Three Gates of the Yoni: Becoming Multiorgasmic Yoni Exercises Cultivating Sexual Energy: Turning on Your Jade Fountain 6 Jade Egg Practices Choosing Your Jade Egg Self-Healing with Jade Egg Practices Playing with Your Jade Egg Tao Yoni Yoga Pelvic Motion Practices Triple Channels: Alternate-Channel Breathing Bathtub Bliss Qi Weight Lifting 7 Tao Tantric Qigong: Shamanic Empowerment Empowering Your Sexual Vitality Shamanic Sexual Practices 8 Cultivating Your Qi: Exploring Sources of Vitality Connecting with Nature Supporting the Kidneys: Treasure House of Jing Channeling Your Vital Energy Bone Toning: Bone Marrow Neigong 9 Alchemy of Love: Conscious Lovemaking Sexual Energy Is Sacred Growing More Love in Your Life Sexual Massage Practices Harmonious Exchange Multiorgasmic Potential: Taoist Sexual Alchemy Evolution of Divine Human Treasures Appendix: Inspiring Your Daily Practice Resources Bibliography Index
Foreword by Mantak Chia Foreword by Michael Winn Acknowledgments Introduction Principles for Self-Cultivation Practical Notes and Cautions Progression of Practices 1 Herstory: Emergence of the Divine Feminine Sapphism and Sisterhood Feminine Roots of Taoist Sexual Practice Feminine and Masculine Treasures: The Dance of Yin and Yang Feminine Archetypes Stages of Womanhood 2 Tao Energy Fundamentals: The Basic Practices The Three Treasures: Jing, Qi, and Shen Beginning Your Practice: Setting Intention and Warming Up the Qi Entering Meditation Creating Emotional Harmony Opening Channels Tao Tantric Yoga: Embodying the Shamanic Power of Animals Your Body Is Your Temple 3 Heart and Healing The Heart: Palace of the Spirit Three Fires of Transformation Transforming the Past and the Future: Ancestral Healing Healing from Sexual Trauma Healing the Womb 4 Bells of Love: Cultivating Your Breasts Breast Massage Basics: A Practice of Self-Love In-Depth Breast Massage Practices Breast Massage as Energy Medicine 5 Jade Fountain: Cultivating Your Yoni The Womb: Palace of Creative Power Sexual Reflexology Three Gates of the Yoni: Becoming Multiorgasmic Yoni Exercises Cultivating Sexual Energy: Turning on Your Jade Fountain 6 Jade Egg Practices Choosing Your Jade Egg Self-Healing with Jade Egg Practices Playing with Your Jade Egg Tao Yoni Yoga Pelvic Motion Practices Triple Channels: Alternate-Channel Breathing Bathtub Bliss Qi Weight Lifting 7 Tao Tantric Qigong: Shamanic Empowerment Empowering Your Sexual Vitality Shamanic Sexual Practices 8 Cultivating Your Qi: Exploring Sources of Vitality Connecting with Nature Supporting the Kidneys: Treasure House of Jing Channeling Your Vital Energy Bone Toning: Bone Marrow Neigong 9 Alchemy of Love: Conscious Lovemaking Sexual Energy Is Sacred Growing More Love in Your Life Sexual Massage Practices Harmonious Exchange Multiorgasmic Potential: Taoist Sexual Alchemy Evolution of Divine Human Treasures Appendix: Inspiring Your Daily Practice Resources Bibliography Index
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