David Twicken

Taoist Nei Dan Inner Meditation

An Accessible Guide

• Broschiertes Buch

Produktbeschreibung

This comprehensive guide creates a straightforward and accessible resource for anyone interested in Nei Dan inner meditation. Focussing on the channels and the benefit of breathwork, meditations and qi gong movements, this book encourages a rebalancing of emotional, physical, mental, and spiritual health.

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Produktdetails

• Verlag: Jessica Kingsley Publishers
• Seitenzahl: 192
• Erscheinungstermin: 21. Juni 2023
• Englisch
• Abmessung: 214mm x 137mm x 12mm
• Gewicht: 250g
• ISBN-13: 9781839973871
• ISBN-10: 1839973870
• Artikelnr.: 67337307

Autorenporträt

David Twicken, DOM, L.Ac., is a licensed practitioner and professor of Chinese medicine. He teaches Qi Gong, Tai Chi Chuan, Nei Dan, feng shui and Chinese astrology. He has studied Chinese healing arts for almost 40 years and is the author of I Ching Acupuncture - The Balance Method, Eight Extraordinary Channels - Qi Jing Ba Mai, and The Divergent Channels - Jing Bie. He resides in Los Angeles, California.

Inhaltsangabe

Introduction Chapter 1 Shen Chapter 2 Five Shen Chapter 3 Emotions Chapter
4 The Six Healing Sounds Nei Dan Chapter 5 The Inner-Smile Nei Dan Chapter
6 The Eight Extraordinary Channels Nei Dan The Small Heavenly Orbit Nei Dan
Chapter 7 The Eight Extraordinary Channels Nei Dan The Wei-Qiao Channels
Nei Dan The Dai Channel Nei Dan The Chong Channel Nei Dan Chapter 8 Five
Shen Nei Dan Chapter 9 Nei Jing Tu - The Inner Map