Mantak Chia, Christine Harkness-Giles

Taoist Secrets of Eating for Balance

Your Personal Program for Five-Element Nutrition

• Broschiertes Buch

Produktbeschreibung

Explains how to use your Taoist astrology birth chart as a personal nutritional guide for health, longevity, and organ energy balance

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Produktdetails

• Verlag: Inner Traditions Bear and Company
• Seitenzahl: 208
• Erscheinungstermin: 20. August 2019
• Englisch
• Abmessung: 228mm x 153mm x 15mm
• Gewicht: 340g
• ISBN-13: 9781620557518
• ISBN-10: 1620557517
• Artikelnr.: 54164341

Autorenporträt

A student of several Taoist masters, Mantak Chia founded the Healing Tao System in North America in 1979 and developed it worldwide as European Tao Yoga and Universal Healing Tao. He has taught and certified tens of thousands of students and instructors from all over the world and tours the United States annually, giving workshops and lectures. He is the director of the Tao Garden Health Spa and the Universal Healing Tao training center in northern Thailand and is the author of 50 books, including Taoist Foreplay, Inner Smile, Cosmic Fusion, Sexual Reflexology, and the bestselling The Multi-Orgasmic Man.

Inhaltsangabe

Acknowledgments
Putting Five-Element Nutrition into Practice
Introduction
1 • The Tao of Digestion
2 • The Tao of Food
3 • Applying Five-Element Nutrition Using Inner Alchemy Astrology
4 • Fire Element
5 • Earth Element
6 • Metal Element
7 • Water Element
8 • Wood Element
Appendix A.
General Reference Tables
Appendix B.
Tables for Your Own Birth Chart Analysis
Appendix C.
Element-Based Food Tables
Appendix D.
Organ-Based Food Tables
Recommended Reading
About the Authors
The Universal Healing Tao System and Training Center
Index