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Teaching yoga mindfully and inclusively requires a working knowledge of a wide range of relevant topics, including history, philosophy, anatomy, movement, Ayurveda, and class design and delivery. Kathryn Anne Flynn's book Teach Kind, Clear Yoga explores these diverse topics with both perspectives and thought-provoking reflection questions. Rich in need-to-know elements, yogis will find information balanced with a clear commitment to compassionate practice and empowerment of their own wisdom.

Produktbeschreibung
Teaching yoga mindfully and inclusively requires a working knowledge of a wide range of relevant topics, including history, philosophy, anatomy, movement, Ayurveda, and class design and delivery. Kathryn Anne Flynn's book Teach Kind, Clear Yoga explores these diverse topics with both perspectives and thought-provoking reflection questions. Rich in need-to-know elements, yogis will find information balanced with a clear commitment to compassionate practice and empowerment of their own wisdom.
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Autorenporträt
Kathryn Anne Flynn is an attachment and trauma focused psychotherapist in Ottawa, Canada. As a yoga, meditation and Ayurveda facilitator, students appreciate her articulate and thoughtful way of weaving together her fields of study, practice tools, and ability to meet life with compassionate presence. Students of many generations call her their teacher, drawn to her inclusivity and authenticity. You can find out more about her work and opportunities to spend time with her at www.kathrynanneflynn.com