This book instructs readers on how to teach mindfulness skills that can be incorporated into everyday life, addressing the specific challenges of effectively passing these skills on to clients in a user-friendly way.
This book instructs readers on how to teach mindfulness skills that can be incorporated into everyday life, addressing the specific challenges of effectively passing these skills on to clients in a user-friendly way.
Maggie Stanton, DClinPsych, is a consultant clinical psychologist. For many years she led a team of psychological therapists in a large NHS trust. She has supervised and lectured at the University of Southampton and, as a director of Stanton Psychological Services, travels nationally and internationally presenting on mindfulness and other topics. Christine Dunkley, DClinP, is director of Applied Research and Training for British Isles DBT, international expert on DBT and emotion regulation, and the clinical director of Grayrock. She has 35 years of experience in the NHS as a medical social worker and psychological therapist.
Inhaltsangabe
1. Preparing to teach mindfulness skills 2. Orienting clients to mindfulness 3. Introducing a mindfulness practice 4. Taking feedback after a mindfulness practice 5. Mindfulness of thoughts 6. Living mindfully 7. Acting wisely as a mindfulness skill 8. Generalising mindfulness skills to everyday life: case examples with detailed teaching notes 9. Adapting mindfulness skills for different settings and client populations
1. Preparing to teach mindfulness skills 2. Orienting clients to mindfulness 3. Introducing a mindfulness practice 4. Taking feedback after a mindfulness practice 5. Mindfulness of thoughts 6. Living mindfully 7. Acting wisely as a mindfulness skill 8. Generalising mindfulness skills to everyday life: case examples with detailed teaching notes 9. Adapting mindfulness skills for different settings and client populations
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