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Are you interested in targeted workouts with resistance bands? Michael Cook brings you a series of exercises and routines with resistance bands that are intended to get you on your way toward your goal of a better body. This easy-to-read guide combines faith and force, strength and spirituality, into one package.

Produktbeschreibung
Are you interested in targeted workouts with resistance bands? Michael Cook brings you a series of exercises and routines with resistance bands that are intended to get you on your way toward your goal of a better body. This easy-to-read guide combines faith and force, strength and spirituality, into one package.
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Autorenporträt
From the author of Drop Weight Daddy comes his second work, intended to continue his goal of physical education.